If you're already losing sleep over how you'll navigate this holiday season, these strategies can help you cope more ...

On September 23, 2024, Governor Gavin Newsom signed the Phone-Free Schools Act into law. This legislation requires all public ...

The human givens practitioner commonly promotes the benefits of being more in the moment; of lifting attention up and ...

Meetings aren’t the problem—it’s the culture behind them that is. Discover how intention and care can transform meetings into ...

In marriage therapy, people who are high in narcissism and/or who meet the criteria for narcissistic personality disorder ...

As we face and hope to solve planet-wide existential threats, we will need to draw from playful inspiration and innovation.

Behind the turkey and pie lies the untold story of Thanksgiving: the invisible work of hosts. From calculated coordinating to ...

The silence around sexual health perpetuates stigma and misunderstanding. By talking about sex openly, we can enhance our ...

LLMs are transformative tools that enhance human creativity and thought, offering new ways to imagine, create, and connect ...

Last week I was reading a paper written by my godson, Arlo, on Dostoevsky’s Notes From Underground. Now, let’s pause for a ...

If dating apps leave you feeling more drained than hopeful, you might be experiencing dating burnout. Here are five ways you ...

Are emotions always perfectly in touch with reality? Absolutely not. They’re based on our perceptions, and our perceptions ...