Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and exhaling at work. Maybe they should. The American ...

Texas A&M University is set to mark the anniversary of the campus bonfire tragedy that killed 12 people and injured dozens ...

CLAYSBURG — Steelton-Highspire came into Friday night’s PIAA Class 2A First Round matchup against District 5 champion Bedford ...

Americans stepped up their spending at retailers last month in the latest sign that healthy consumer spending is driving the ...

The president judge of Bedford County is standing by the 16-year sentence he imposed on the man responsible for driving a ...

In the year 1944, a determined group of men journeyed over the rugged mountains from Berlin in Somerset County, drawn by the ...

Local first responders and Bedford Toys for Tots are hosting a toy drive to help the area’s children in need for the holiday ...

Within the virtual reality headset is an alternate world where inmates are passing and hiding contraband. In the scene, the ...

I’m a proud, first-generation, college-educated and gay Mexican American with undocumented family in the United States, including a mother who was previously deported to Mexico, and I experienced home ...

The Tussey Mountain School Board reviewed a number of personnel issues during its workshop session last week. The matters ...

In a gathering on Wednesday evening at the Bedford County Fairgrounds, the spirit of giving was in the air, as The Community ...

For PennDOT, it is a time to put away the orange work zone barrels and prepare snow plows and road treatment equipment for ...