Mary Theisen-Lappen is a professional weightlifter. Last year she won gold at the Pan American Games and silver in the World Championships.

Josie Canseco is heating things up this autumn and doing it in style. In a recent social media post, the model and influencer showed off her abs.

Dayana Cadeau, renowned bodybuilder and wellness influencer, posted about her commitment to a balanced life, incorporating Pilates.