Gina Kirschenheiter recently opened up about being three years alcohol-free. Read on to see what she had to say about it.

I know my life is about to change in many ways,” the ‘Counting On’ star Jana Duggar said in her latest YouTube video that was ...

This year, the steamy period drama saw Newton transform into a romantic lead, and he took the glow-up seriously. Colin “had ...

Luke Newton made alterations to his lifestyle in order to be prepared for his leading man status in the third season of ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

I’m approaching my 50th birthday and freaking out a little. I don’t want to face old age with declining cognition. Is it ...

There’s still a lot we don’t know about how Parkinson’s disease develops. But one lifestyle intervention already has strong evidence behind it.