a medium-sized Fuji apple is 121 calories, and a medium-sized Red Delicious is 125 calories. In addition to being low in calories, apples are chock-full of health benefits. Laura Burak MS, RD, founder ...

One half of a pink or red grapefruit provides about 52 calories, 8.5 g of sugar, and 2 g of fiber. Like apples, eating grapefruit before meals has been linked to weight loss. Research shows that ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

A small apple has just 78 calories and almost 4 grams of fiber ... cancer-fighting compounds like liminoids and lycopene, and red grapefruit has been shown to help lower triglycerides.

One day, to test both devices' battery life, I charged the Apple Watch Series 9 and Apple Watch SE to 100 percent at 4:30 p.m ...

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat ... might not have the same ...

Worried about packing the pounds on this holiday season? Well, now you can get the smells of that family dinner without any ...

RED. Stainless steel is available in silver, graphite, and gold. The titanium model retains its space black and standard titanium color. Existing Apple Watch owners may have a tough time choosing ...

On the table were all the ingredients needed to make Mini Apple Pies with Cheese Straw Crust, a clever dessert that combines the all-American apple pie with one of the South’s beloved snacks. The ...