As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Scientists have found that the organic compound ethanol — a naturally present yeast in many fruits and nectar that wildlife ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron. So is it good ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Though fruits are rich in vitamins and antioxidants pregnant women require a balanced diet and various food nutrients for ...