For example, “dried apples” is the 19th ingredient found in Apple Jacks[1] cereal. Nonetheless, the marketers chose to call ...

In the kingdom of fruits, some stand out for their exotic flavor or vibrant color, while others go unnoticed by consumers. However, within this latter group, prunes should not be underestimated.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...