Before the 1980s, there were usually three varieties of apples available: red, yellow and green. Growing up, Bedford mostly ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Acai berries, a superfood from the Amazon rainforest, are packed with antioxidants and nutrients that offer numerous health ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

I already knew that chia seeds were highly nutritious—and chock-full of essential nutrients like fiber and protein—but I didn ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

This tropical fruit is an excellent source of vitamins, minerals, and antioxidants, which contribute to its anti-inflammatory and immune-boosting properties.

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...