Green apples are packed with fiber, antioxidants, and vitamins. Adding them to your daily diet can boost digestion, help manage weight, and improve heart health. Discover how this tasty fruit can ...

If you go grocery shopping for green apples, Granny Smiths are what you'll most likely find on the shelves. But that's just ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...

Broccoli and Ginger Juice: Broccoli is a cruciferous vegetable packed with nutrients, and ginger can help improve insulin sensitivity. Mint and Lime Juice: Mint aids digestion, and lime adds vitamin C ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron. So is it good ...

Worried about packing the pounds on this holiday season? Well, now you can get the smells of that family dinner without any ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...