USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin ... “It was red, yellow and green. That was it,” said Carolina Torres, a professor and chair in tree ...

Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...