Green apples are packed with fiber, antioxidants, and vitamins. Adding them to your daily diet can boost digestion, help manage weight, and improve heart health. Discover how this tasty fruit can ...

If you go grocery shopping for green apples, Granny Smiths are what you'll most likely find on the shelves. But that's just ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...

Broccoli and Ginger Juice: Broccoli is a cruciferous vegetable packed with nutrients, and ginger can help improve insulin sensitivity. Mint and Lime Juice: Mint aids digestion, and lime adds vitamin C ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

Worried about packing the pounds on this holiday season? Well, now you can get the smells of that family dinner without any ...

Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron. So is it good ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...