Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

From eating raw singhara to singhara salad, check out the delicious ways to eat singhara for effective weight loss.

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

From non-human primates to beetles, dozens of species intentionally ingest ethanol, and even have special enzymes to ...

Serve up Greek yogurt as part of your smoothie, parfait, or fruit salad ... cheese paired with 1 ounce of raw almonds ...

While many peers woo white-collar workers and fitness enthusiasts in downtown buildings with traditional light dishes like boiled chicken and raw salad, Geng's eatery ... dishes like soy sauce chicken ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

If the digestive system is in working order, blending is a great option because of the beneficial fibre (which also helps one ...

Combine one tablespoon of apple cider vinegar with a cup of warm water. Add a teaspoon of ground cinnamon and a dash of raw ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...