Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Popeyes fans, rejoice! The fast-food chain is offering free chicken sandwiches for nearly two weeks. Here's how to claim yours.

Emily English shared her recipe for protein-packed apple layer cakes, which can be eaten for breakfast or as a sweet treat ...

Opting for freshly squeezed apple juice without added sugars maximizes its health benefits. Guava Juice Guava juice is high in fibre and low in calories, making it an ideal drink for weight loss. Its ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...