High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

The Whoop 4.0 is linked to your phone, particularly if you're a runner. It temporarily stores data if you run without your phone. When it syncs later, you'll no longer have the location data. There ...

It's all about the power of the mind – or so they say. The viral trend of "raw-dogging" long flights, where passengers stare straight ahead without any in-flight entertainment, books ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.