Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

The initial decision on the prior authorization appeal for my long-time antidepressant was a denial. Now what?

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

Living a fulfilling life may not seem possible in the midst of suffering. How then are we to flourish when facing adversity?

Tired of being quick to judge? From ditching social media to curbing your biases, try these science-backed tips to control ...

Will technological advances affect the generation of new ideas by altering the likelihood of in-person casual meetings and ...

We tend to think that creativity is the creation of brand-new ideas. In reality, it can be the combination of already ...

The "pseudo self" consists of others’ opinions absorbed as one’s own without any conscious commitment to the beliefs ...

I recently had a surprising experience that shed light on the power of patience, a virtue I didn't even realize I was ...

I’ve seen firsthand how stigma can block life-saving treatments. Medications for addiction treatment offer hope and healing ...

Impaired sight reduces the ability to perceive nonverbal cues in face-to-face interactions, thereby making some forms of ...

MDMA-assisted psychotherapy has been shown to be a safe and effective treatment for PTSD and complex trauma. Why did the FDA ...