Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

One day, to test both devices' battery life, I charged the Apple Watch Series 9 and Apple Watch SE to 100 percent at 4:30 p.m ...