Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Acai berries, the small and delicious fruit, derived from acai palm trees are native to Amazon rainforest in South America.

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Recently, I have been scrutinizing nutrition and supplement labels more than I normally ... We also see this strategy in the ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

This tropical fruit is an excellent source of vitamins, minerals, and antioxidants, which contribute to its anti-inflammatory and immune-boosting properties.

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

In October, a class of 18 kindergarten students from Sts. Peter and Paul School in Nauvoo, Illinois, visited Memorial ...