Recently, I have been scrutinizing nutrition and supplement labels more than I normally ... We also see this strategy in the ...

Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice ...

Acai berries, a superfood from the Amazon rainforest, are packed with antioxidants and nutrients that offer numerous health .

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Green apples are rich in malic acid, a natural exfoliant that eliminates dead skin cells and encourages cell regeneration. By applying green apple extract or juice on your face two to three times a ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

One cup of this squash has 60 calories, similar amounts of vitamins C and A as the ... that it can be halved and roasted and ...