a medium-sized Fuji apple is 121 calories, and a medium-sized Red Delicious is 125 calories. In addition to being low in calories, apples are chock-full of health benefits. Laura Burak MS, RD, founder ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

A small apple has just 78 calories and almost 4 grams of fiber ... cancer-fighting compounds like liminoids and lycopene, and red grapefruit has been shown to help lower triglycerides.

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

One day, to test both devices' battery life, I charged the Apple Watch Series 9 and Apple Watch SE to 100 percent at 4:30 p.m ...

Apple Watch owners are very well acquainted with the three colored activity rings - move (red), exercise (green ... day), the move goal (the number of calories you burn in a day), can be adjusted ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

The dressing is made from apple cider vinegar and dijon ... Other ingredients include tomato, cucumber and red onion. Nutrition info: 185 calories, 4.3 grams of fat, 30 grams of protein, 5.2 ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat ... might not have the same ...

On the table were all the ingredients needed to make Mini Apple Pies with Cheese Straw Crust, a clever dessert that combines the all-American apple pie with one of the South’s beloved snacks. The ...

RED. Stainless steel is available in silver, graphite, and gold. The titanium model retains its space black and standard titanium color. Existing Apple Watch owners may have a tough time choosing ...