A small apple comes in at around 55 cals, while a large apple has about 111 calories. Eat yours outside of its raw, natural form, though, and, obviously, expect those numbers to change… We’ve all ...

View Nutrition information about Apples, raw, red delicious, with skin. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age ...

This low-calorie fruit can help keep you satisfied. Pears are high in fiber, keeping you full and satisfied, while also offering vitamins C and K and potassium. Enjoy them raw, cooked, or in ...