From eating raw singhara to singhara salad, check out the delicious ways to eat singhara for effective weight loss.

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice ...

There are more apple cider vinegar brands out there to choose from than you may think. We sampled several different brands ...

Serve up Greek yogurt as part of your smoothie, parfait, or fruit salad, or even use it as a substitute ... One ounce of part ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

From non-human primates to beetles, dozens of species intentionally ingest ethanol, and even have special enzymes to ...

While many peers woo white-collar workers and fitness enthusiasts in downtown buildings with traditional light dishes like boiled chicken and raw salad, Geng's eatery ... dishes like soy sauce chicken ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

One medium apple with the skin on has around 95 calories and provides 1 gram of protein and 3 grams ... Fish, whitefish, mixed species, raw. FoodData Central. Crustaceans, shrimp, mixed species, ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...