Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date palms.

Lindsey DeSoto, RD, is a nutrition writer ... antioxidant properties. Since apples contain carbohydrates, people with diabetes should try to stick with one small apple— equal to around 15 ...

When it comes to calories, they may be “small” or “large.” If the “c” in calories is lowercase, it indicates a small calorie, and if it’s uppercase, a indicates a large calorie.

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and energy ...

The University of Nairobi (UoN) joins Jomo Kenyatta University University in winemaking, as it seeks to sway allegiance to ...

The spooky season is here, and that means plenty of tricks and treats for everyone. But a Halloween party doesn’t have to be ...

Our ancient DNA may have shaped our love for bread, pasta, rice, and other carbs. We have long known that our species carries multiple copies of the genes that allow us to begin breaking down ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

On the table were all the ingredients needed to make Mini Apple Pies with Cheese Straw Crust, a clever dessert that combines the all-American apple pie with one of the South’s beloved snacks. The ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...