a medium-sized Fuji apple is 121 calories, and a medium-sized Red Delicious is 125 calories. In addition to being low in calories, apples are chock-full of health benefits. Laura Burak MS, RD, founder ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

The Great Depression called for communities to feed their teachers, therefore the association between education and a ...

Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date palms.

Our copycat recipe for Starbucks apple crisp syrup delivers all the delicious fall flavors of apples and cinnamon straight to ...

One half of a pink or red grapefruit provides about 52 calories, 8.5 g of sugar, and 2 g of fiber. Like apples, eating grapefruit before meals has been linked to weight loss. Research shows that ...

There are more energy drink brands out there than just Red Bull. We sampled some of the most popular brands before ranking ...

One day, to test both devices' battery life, I charged the Apple Watch Series 9 and Apple Watch SE to 100 percent at 4:30 p.m ...

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.