Green apples are packed with fiber, antioxidants, and vitamins. Adding them to your daily diet can boost digestion, help manage weight, and improve heart health. Discover how this tasty fruit can ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Worried about packing the pounds on this holiday season? Well, now you can get the smells of that family dinner without any ...

When I think of a cozy fall family meal, I think of this Slow Cooker Pork Tenderloin with Apples. Tender pork is simmered ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

In today’s fast-paced world, where stress and anxiety are often a part of daily life, finding a reliable natural remedy can ...

Green juices made with vegetables and low-glycemic fruits provide nutrients that support healthy blood sugar levels without ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.