For example, one medium-sized Golden Delicious apple is 96 calories, a medium-sized Gala apple is 98 calories, a medium-sized Granny Smith apple is 97 calories, a medium-sized Fuji apple is 121 ...

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

Try our Apple with Cinnamon Almond Butter for a delicious ... oats contains 166 calories, 4 grams of fiber and 6 grams of protein. Oatmeal is also a good source of iron, a nutrient that helps your ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Our ancient DNA may have shaped our love for bread, pasta, rice, and other carbs. We have long known that our species carries multiple copies of the genes that allow us to begin breaking down ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... a powerful antioxidant responsible for its red color. High blood pressure is a major risk ...

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty ...

Carbohydrates are one of three macronutrients, which are nutrients your body needs in large amounts. Carbohydrates refer to sugars, starches, and fibers. Carbohydrates give you energy and support ...

Slice an apple over a salad ... like liminoids and lycopene, and red grapefruit has been shown to help lower triglycerides. And half a grapefruit has only 39 calories. Sardines might just be ...

Carbohydrates are an essential part of our daily nutrition, providing the vital energy we need to go about our day. Nonetheless, consuming too many carbs can lead to weight gain and other health ...